Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills. The program is focused on leading a healthy, fun and active lifestyle.
Who is Cardio Tennis for?
Everybody! Every Cardio Tennis session is open to players of all ages and abilities.
How long does a Cardio Tennis session last?
Do I need to be good at tennis to play?
No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.
350 Dunns Road
Mornington, 3931, VIC
Ph: (03) 5975 6124
ETA St Andrews Gardiner
14 Kyarra Road
Glen Iris, 3146, VIC
Ph: (03) 8395 5794
2020 Coaching Term Dates
Term 2: 14 Apr - 27 Jun
Term 3: 13 Jul - 19 Sep
Term 4: 5 Oct - 19 Dec